2026 Practice Schedule
ALL STAR PRACTICES
Only for swimmers that are selected for the All Star Team will practice:
Tuesday June 23: 5- 6pm ALL AGES at MCAC (800 E. Martin Luther King Jr. Blvd)
Wednesday June 24 at CSRC (Dive meet in evening)
10 and under: 8 - 9 AM
11 and over: 9-10 AM
Thursday June 25: NO PRACTICE
May 4: Shrimps only, dryland only, 5:30 - 6pm
May 5: Shrimps only, dryland only, 5:30 - 6pm
May 6: Stroke Clinic with SwimMac Carolina at CSRC
5-6pm Age 7-10
6-7 pm 11 and up
May 9th: Stroke Clinic with MSA Sardis AT MSA Sardis Pool
Age 7-10 Swimmers: Join the MSA Sardis coaches in their HEATED pool from 1-2 pm for a swim clinic on foundational stroke sills
11 & Up swimmers: Join the MSA Sardis coaches in their HEATED pool from 2-3 pm for a swim clinic on turns, specifically flip turns, open turns, and IM transitions
Evening practices will start May 11th
No practice May 22 or May 25
May 11 - June 10:
Shrimps: 4:30 - 5pm* (Monday-Thursday, no practice Friday)
10 and under: 5-6 pm*
11 and over: 6-7 pm
*If late school dismissal or work/childcare issues prevent you from attending your assigned time, you may attend from 6-7 pm. Shrimp make up time is 6-6:30pm
Morning practices will start June 11th
10 and under: 8 - 9 AM
Shrimps: 9 - 9:30 AM OR 9:30 - 10 AM
11 and over: 9-10 AM
Limited Evening Practice Dates:
*Space is limited so please only use if truly unable to come to morning practice*
June 16: 6-7 pm all ages
June 17: 6-7 pm all ages
